Getting PhysicalOctober 8, 2008 From a Doctors point of view, you'll get lots of valuable physiological information behind Hatha yoga. There is something for all levels of practice here. A good read or handy reference.
Great for students and teachers of Yoga!July 6, 2008 I found this book very informative yet easy to read. And it is fun to color all those organs! I am a yoga teacher and anatomy seems to be an avoidable subject in a class. I have read quite a few anatomy books and thus far, I like this one the most - Highly recommended.
Ullasini Khwan www.urbanyogis.com
Great tool for yogi's and teachers of yoga.June 16, 2008 I was introduced to this dvd in a teachers yoga class recently. I think it is an invaluable tool for anyone teaching and/or doing yoga. It explains the different "looks" of the asanas and why that is. It will prevent many practitioners from hurting themselves or others trying to acquire a position they are physically incapable of.
Awesome Condition! Perfect! Thank you!! Awesome!!!!June 2, 2008 Overall it is an excellent, easy to read and detailed book that I highly recommend to anyone wanting to know a little bit more about the Anatomy of Hatha Yoga. Especially, students or teachers wanting to expand on their yoga experience.
A Must For Yoga Teachers!!!April 14, 2008 Just a quick comment... This book is a genuine bible for yoga teachers, particularly those wanting to know about how detailed anatomy plays into each yoga pose. The descriptions are so thorough and helpful--an amazing way to create safety in a yoga class and learn how to prepare the body for more advanced poses, using foundations of anatomy and alignment. Brillant and a must-have to always pull down from the bookshelf for reference.
