Publication Date:April 29, 2008 Shipping:Eligible for Super Saver Shipping Promotion:Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout.Terms and Conditions Availability:Usually ships in 24 hours
Less talking more breathingNovember 17, 2008 Compared to Andrew Weil's breathing CD this was a washout. I love the books but this CD was awful. Order Andrews if you want to learn how to breathe.
A wonderful tool for meditationJuly 5, 2008 6 out of 8 found this review helpful
I have COPD so breathing techniques are very important to me. This audio is at the top of my recommendations both for the well described breathing techniques AND for the guided meditations. I had to have some intensive gum surgery done and donned my iPod and listened to this meditation during the proceedure and it truly helped me relax and I have suggested it to others for use during medical/dental proceedures as well. Thanks for another GREAT book, Dr Oz..........
Meditation TechnicalitiesJune 22, 2008 11 out of 12 found this review helpful
I found it boring as there is too much diagnosing the function of meditation and relating itto the individual. I expected as portrayed in the advertisement to have some actual mediatations scripts, new age music etc. it was hard to find.
The RewardsJune 21, 2008 4 out of 8 found this review helpful
I think it is an excellant CD for health purpose and living in a safe and healthy surroundings. It gives great tips on breathing, the method and the results your body receive from the process. I am enjoying the purchase of this item. Thank-You
Very DisappointedJune 19, 2008 20 out of 22 found this review helpful
I was looking forward to meditation and breathing to relax. What a disappointment as it began with medical advice for shots needed after age 60.. My stress level increased waiting for the meditation, I turned it off after 15 minutes.
