Publication Date:December 26, 2006 Shipping:Eligible for Super Saver Shipping Promotion:Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout.Terms and Conditions Availability:Usually ships in 24 hours
Great Book, great workoutNovember 17, 2008 1 out of 1 found this review helpful
Wow, I have had this book for a long time, well over a year. I have most of the t-tapp videos also. The book helps describe the exercises you see on the t-tapp videos in detail. It is very useful if you are new to t-tapp and are looking at the videos. The exercises are described in excellent detail in the book.
This is the best workout ever. I have been doing it over a year now. Maybe two. Highly recommended. Nothing beats it.
The first time I did t-tapp I lost one clothing size in 4 weeks just like the book said. I was not trying to loose, but to tone and tighten. Just the best workout ever.
Fit and Fabulous in 15 MinutesNovember 16, 2008 0 out of 1 found this review helpful
I have Teresa Tapp's DVD's and wanted to get the book too. I like it!
can get all the info on the website...November 3, 2008 I bought the book today and was super excited about it. Well...after flipping through the book it seems that they just took all the information off of the t-tapp website and put it in book form. Even the testimonials are all from the website it seems. Seriously, some of the things may be new, but most of it you can get for FREE off of the t-tapp website.
Love ItOctober 27, 2008 1 out of 1 found this review helpful
Great book! Lots of pictures to help pratice correct form. Lost one pant size in two weeks and looking forward to a great and healthy body!
Fit and FabOctober 23, 2008 My wife loves these workouts, and she has definitely got Fit and Fab. This is really the only workout she has stuck with and looks forward to doing. Highly recommend.
