Very interesting book!December 3, 2008 Very interesting book! I like it a lot. A lot of helpful information but you have to read very carefully because when comparing some of the products you must compare their serving sizes. Good book, I would recommend.
Eat This Not ThatDecember 2, 2008 Great advise on how to chhose what you eat and makes you check the label before buying things
Very GoodNovember 29, 2008 I enjoyed the Adult version of this book, so I purchase the child version to share with my kids and teach them about eating.
The book is well designed in that it does seem to keep them focused on learning about the subject matter and what to look for to try to eat healthier, though unfortunately it is often difficult to eat "healthy" due to all the things kids face these days, such as vending machines and fast food.
It seems to have helped in that my children seem to be considering their eating choices, and making (or agreeing to) better ones than before.
Useful nutritional guide for kids..November 24, 2008 Love this book for its visuals and categorized format. I think this book is a useful nutritional guide for kid foods.
Read This, Not ThatNovember 16, 2008 I brought this book into my seventh grade science class and my kids cannot take their eyes off it. The photographs of all their favorite foods immediately capture their attention. The nutrition information is well-researched, thorough, and positively encyclopedic. This book is a must for all parents.
