not worth bothering returningNovember 17, 2008 would not recomend, some of the sounds are not at all relazing...something I expect to hear in a horror movie
Somewhat irritatingSeptember 8, 2008 3 out of 3 found this review helpful
I've listened to this CD several times, and each time I've found myself distracted and somewhat irritated. My chief complaint is that I have difficulty hearing everything Kelly is saying. About 20-25% of the time, her voice is drowned out by the "music" or sounds that are playing at the same time. If I turn up the volume, the noise is too loud, and still I can not make out everything she is saying. I find this frustrating and annoying, which is not how one should feel listening to a guided meditation. I have other meditation CDs (none by Kelly Howell), and have never experienced this issue until I listened to this CD. I think the sound engineering on this CD is particularly poor.
This CD took me to another dimensionSeptember 4, 2008 3 out of 3 found this review helpful
I have spent most of my life a very unhappy person. I accepted life as being hum drum and walked through it in a self-medicated fog, secretly waiting for it to end.
I started meditating recently because the thoughts in my head were so convoluted I could no longer function. Meditation has helped me clear all the emotional baggage I have been dragging around for years and it has actually taken me....to a state of bliss! Imagine that!
This is one of my favorite meditation CDs. Kelly Howell's voice is very soothing and the breathing methods she guides you through really enable you to reach a point where you're in a deep state of relaxation. I have been so deeply relaxed that my spirit has left my body. I know that sounds crazy but it happened! And it was so comforting and safe, I didn't want to go back!
I recommend this for anybody who isn't afraid to take themselves to another plain of existence. I recommend it to anyone who is unhappy with life and people...it will take you to another place.
awesomeAugust 31, 2008 1 out of 1 found this review helpful
I go to this meditation often. Once you've heard the first two tracks (more descriptive and instruction) you can skip them and go right to the meditation track. I do meditate often and feel this is a great cd for me and also for the beginner.
Great Active MeditationApril 20, 2008 4 out of 4 found this review helpful
I really like this CD. Howell gives a great explanation of what and why of Awakening Kundalini, then talks you through three breathing techniques, and finally a 30 minute meditation that is very powerful. I'm not sure if it is the breathing or what but I definitely feel more alive and energetic afterwards. I would highly recommend this CD.
