Publication Date:July 30, 2008 Shipping:Eligible for Super Saver Shipping Availability:Usually ships in 24 hours
Customer Reviews:
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Meditate your way to health and contentmentSeptember 5, 2008 1 out of 1 found this review helpful
The author has written many books and they all tell pretty much the same story. They promote a form of meditation that encourages the flow of chi through your body, leading to better physical and emotional health. The language lands strangely on Western ears, but the meditation works.
Raise Your Chi!July 21, 2008 9 out of 9 found this review helpful
As a long-time Feng Shui practitioner, I am well aware of the importance of life-affirming energy. The Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy, by Mantak Chia, explains how to rid oneself of the "monkey chatter" and live a more clear, calm and vitalized existence.
After reading the book, I began the Inner Smile meditation technique with impressive results. I had been too agitated to begin a large projects these past few months and now I have dug right in! I feel calmer--more centered--and am easily able to focus on my project.
Well written and concise, I highly recommend this book.
I would also like to recommend two other books that will help raise the life-affirming energy in your home, which helps improve your chi. As a Feng Shui practitioner, I see many improvements, including greater clarity and calmness in my client's lives when I help them raise the chi energy in their homes. if clutter is a problem, try Clear Your Clutter With Feng Shui. For overall tips on raising the energy in your home, try: Harmonious Environment: Beautify, Detoxify and Energize Your Life, Your Home and Your Planet.