Amazon.com Pema Chodron is a Buddhist nun for regular folks. Having raised a family of her own, she doesn't shy away from persistent troubles and the basic meatiness of life. In fact, in Start Where You Are, Chodron tries to get us to see that the faults and foibles in each of us now are the perfect ingredients for creating a better life. No need to wait for a quieter time or a more settled mind. The trick Chodron says is to repattern ourselves, to transform bad habits into good by first opening ourselves to the groundlessness of existence. When the cliff dissolves beneath our feet, fear has a way of actually lessening. Fearlessness opens the way to recognizing our pushy egos and that rather than being cursed with original sin, we are blessed with an original soft spot--the squishy feeling inside that we all have, that is the seat of true compassion, and that we all do our best to armor over. Chodron is the kind of teacher who has seen it all and keeps pushing us back into ourselves until there's no one left to wrestle with but a certain recalcitrant image in the mirror. --Brian Bruya
Product Description Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"?embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.
Beautiful bookMarch 13, 2008 19 out of 19 found this review helpful
I truly enjoyed this book as it awakened a sense of compassion for myself and others, with insight and humor Pema Chodron guided me to a state of joy, and well being. I also discovered the 59 traditional Tibetan Buddhist maxims and was able to relate them to every day life. This book reminded me of one of my favorite authors, Ariel and Shya Kane and their book Being Here: Modern Day Tales of Enlightenment their short stories are inspiring and fun, and I felt a sense of ease and grace that lasted well after reading their book.
inspirational, life-changing, and not "light" readingJanuary 21, 2008 I purchased this book when I began to explore Buddhism and mindfulness practices three few months ago. It was difficult reading, one chapter at a sitting, but it has taught me so much and inspired me to practice meditation almost every day since. This weekend I attended a stage-one Shambhala training on mindfulness. I credit this book for much of that. If you're looking to learn more about the application of Buddhist principles to life through meditation practice, this is excellent. If you want to learn about mindfulness/meditation but not as it relates to Buddhism, check out one of John Kabat Zinn's books.
Being Versus AnalysisOctober 12, 2006 3 out of 10 found this review helpful
Compassion is born of the heart and served by a disciplined mind. What heals our dense energies and emotions is the capacity to embrace in our cells a sense of the seven virtues ... such as compassion. Now compassion is not allowing someone to hurt us constantly but rather it is seeing the pain in the other that provokes them to act out. And by that one can see and perceive beyond our ego's filter and into what really is going on. Often when someone hurts us it is because of their own hurt and corresponding vindictiveness to extend the pain. The Buddha once said that hate never begets hate ...only love begets hate. Detached love is still love in the agape sense ... and compassion is the key to opening the heart once more to allow this remedy to flow. It is a gift to yourself ... when you release yourself from the attachment of what you want a situation to result in. Self-love is your birthright and it is in self-love that you can experience compassion along side strong boundaries.
Absolutely Inspirational and Down to EarthMay 14, 2006 12 out of 12 found this review helpful
I loved this book. A friend recommended it to me when I said i was interested in meditation. Pema Chodron has a wonderfully practical down-to-Earth way of putting things, and she has a delightful sense of humor. If interested in Buddhism, meditation, or simply learning to live more fully in the present, with all of life's trials and beauty, you will find much to inspire you in this lovely book.
Couldn't put the book downFebruary 17, 2006 16 out of 16 found this review helpful
My girlfriend bought me this book over the holidays, and I blew it off but finally had a chance read it from start to finish in a matter of 2 days. Pema Chodron wrote this book with clarity for everyone to understand her beliefs. I've read numerous other books pertaining to Buddhism and this one is by the far the easiest one to understand and comprehend. This book is based around the idea of being compassionate to yourself which in turn will penetrate others around you to develop some level of compassion. Chodron does an excellent job of motivating oneself to clear their mind and avoid unnecessary feelings of anger, aggression, pleasure, etc. Not only does Chodron explain the necessary steps to clear your mind, but she compliments this explanation with examples from her personal experience with students and teachers. The verbage outlined in this book is very easy to comprehend versus other Buddhist books I picked up and read. I've noticed in the past I've had to re-read certain passages quite a few times to fully understand it's meaning, but not with this book. This book motivates me to "start" working on myself, and in doing so it will encourage me to open my eyes to everyone and everything in this world.
